Are you ready to step into the Mother you want to be?
Hey Mama!
You deserve to embrace parenthood with peace and harmony, free from the shadows of trauma. That's why I offer a versatile range of resources and coaching to help you heal from trauma, address chronic dysregulation, and put an end to yelling. Let me help you create a more peaceful home for your family.
Hi, I'm Emilie
I'm passionate about helping parents become the calm, compassionate leaders their children need. With 18 years of experience as an educator and caregiver for young children, I was confident that motherhood would be a relatively seamless extension of my expertise. I had done all the things to heal from my own childhood trauma, so I was ready. And then I welcomed my baby girl into the world and reality hit. I found myself overwhelmed by rage that I never saw coming.
This pivotal experience led me on a transformative journey to understand the impact complex trauma can have and the profound power of somatic healing. I discovered tools and techniques that not only helped me heal but also empowered me to become the regulated, intentional parent I aspired to be. Now, it's my privilege to share these insights and tools with you. My mission is to equip you with the resources you need to align your parenting style with your vision and values, fostering a harmonious and nurturing environment for both you and your children.
Join me on this journey of transformation and growth. Together, we can navigate the complexities of parenthood and unlock the peaceful authority that resides within each of us.
Ways To Work With Me
Transform your motherhood journey through our tailored healing courses designed to nurture your psyche and nervous system. Or join The Peaceful Mother Membership for access to these courses, a supportive community, and weekly group coaching calls with experts in somatics, grief, and trauma, all aimed at helping you become the peaceful mom you aspire to be.
MEMBERSHIP
Unlock thousands of dollars worth of services and resources for a small monthly fee. The Peaceful Mother Membership Plan offers access to transformative tools, expert guidance, and a supportive community—all designed to support your journey towards healing and personal growth. Join us today and discover the extraordinary benefits of membership.
COURSES
My transformative courses are designed to support your journey through self-discovery and healing, empowering you to reclaim balance and peace. Unlock your potential for profound personal growth and familial harmony.
Unleash Your Inner Peace
The Women's Healing Collective is a monthly membership community exclusively for women on a trauma healing journey. This is a safe and empowering space where you’re understood, supported, and embraced just as you are, while learning how to release trauma from your body and rewire your nervous system from three knowledgeable coaches. As a member, you'll gain access to a wealth of resources aimed at fostering holistic well-being and personal growth, including weekly live somatic healing sessions, video lessons on trauma concepts and healing, community connection, and so much more.
*Also included in the Peaceful Mother Membership Plan.
Buy My Book
The Angry Mom's Guide To Self-Regulation
A Mind-Body Approach To Managing Your Emotions
Many adults didn't learn how to regulate their emotions as children, leading to a lack of self-regulation skills when they become mothers. The traditional approach to parenting unintentionally taught generations of children to suppress emotions and disconnect from their bodies. Now, these adults, who grew up in this environment, find themselves overwhelmed by dysregulated nervous systems when navigating parenthood, often caught in a cycle of reactive behaviors, guilt, and shame. In "The Angry Mom's Guide to Self-Regulation," Emilie offers mindful reflections and practical action steps to help readers identify their triggers, increase body awareness, and develop a personalized practice for nervous system regulation. Whether you're a parent or not, if you're eager to break free from reactive patterns and live in alignment with your values, this book is for you.
Masterclass Library
CLIENTS
Reviews
"I highly recommend reset! After completing it I have been able to connect with my 3 year old daughter more and be a calm mama. it has made a huge difference in the enjoyment of our day to day interactions. Prior to reset I was always feeling overwhelmed, stressed and overstimulated with my 3 year old and 14 month old."
Haley
"I have tried Generation Mindful and some others but honestly, yours are the best emotions posters I've seen. I love that you include the regulation techniques and the underlying needs. Brilliant! So excited to work with my 5 year old on these."
Shana
"I love the prioritizing self care workbook, the templates and examples for identifying your needs in the 3 pillars of self care and plan for meeting needs weekly are going to be so helpful in helping me create my self care plan."
Amy