The Secret to Befriending Your Anger
Ditch the guilt and take control of your emotions for a more peaceful and empowered parenting journey
Are you tired of feeling overwhelmed by anger and guilt? As a mom who has been there, I understand the toll it takes on your well-being and your family. This free mini masterclass is designed to help you take the first step towards a calmer, more peaceful you.
Hi Friend!
I'm Emilie
As a mom who has navigated the challenges of trauma and emotional struggles, I understand how overwhelming anger and guilt can be. My journey from rage and dysregulation to healing and peace has been transformative, thanks to the healing tools I discovered, and the framework I developed. It is my honor and privilege to share with you, the practical tools and compassionate guidance that helped me. My mission is to empower moms like you to take control of your emotions, ditch the guilt, and build healthier, more harmonious relationships with your children. Join me in this free mini masterclass to start your journey toward a more peaceful and empowered parenting experience.
This free session is just the beginning. In our 3-day masterclass, Parenting Rewired, you'll dive deeper into transforming your parenting approach from reactive to responsive.
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In this Masterclass we will cover:
Understanding Your Triggers & Emotional Responses
Discover the root causes of your anger and reactivity. Learn to identify and understand your emotional triggers, paving the way for effective self-regulation and healing.
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The Neuroscience of Reactivity
Dive into the science behind emotional dysregulation. Understand how your brain processes stress and trauma, and learn practical strategies to manage and reduce reactivity.
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Transformative Tools for Lasting Change
Gain access to powerful tools and exercises designed to help you manage stress and rewire your parenting approach. These actionable steps will leave you equipped to create a more peaceful, connected family life.