1:1 Coaching Session
Parenting, Self-Regulation And Trauma Recovery
- 50 min50 minutes
- 200 US dollars$200
**Payment packages available at checkout. Peaceful Parenting: If you're struggling in responding to your child in a consistent way, or want to make a shift in your approach that prioritizes respect and attachment with your child, but don't know how, this is for you. These sessions may involve tactics for better managing challenging behaviors, but focuses more on you, the parent, and your mind-body experience when faced with the challenges of motherhood. Self-Regulation: If you find yourself constantly yelling at your children or reacting to them in ways that don't align with your intentions as a mother, these sessions are for you. Through learning to regulate your nervous system you will become better able to regulate your emotions and your reactions. My goal as your coach is to help you understand why you're defaulting into the reactions that you are, teaching you tools to shift into more productive responses, and ultimately helping you become the version of yourself you truly want to be for your family. Trauma Recovery: I help clients make sense of why they're stuck in certain patterns of thought and behavior, and guide clients through a personalized path of healing, learning, unlearning, deprogramming and rewiring. These sessions may involve a deep dive into reparenting and inner child healing. Children are welcome to be present, or not.
In the event that client cancels a coaching session with a minimum of 24 hours’ notice, client’s pre-paid fee will be applied to the rescheduled session. In the event that a client does not cancel a coaching session with a minimum of 24 hours advanced notice, client’s pre-paid fee will be lost. Session fees will not be refunded. Exceptions may be considered, but not guaranteed, in special situations up to 2 times over the course of a year’s time. To request an exception, client is to email coach with detailed request. In the event that coach needs to cancel an appointment with less than 24 hours advanced notice, client’s pre-paid fee will be applied to the rescheduled session.